Work Together

Understanding your needs

struggling to feel well?

Whether you’re facing chronic conditions, acute issues, or just feeling out of balance, our approach is tailored to tackle symptoms of:

Hormonal Imbalance

Hormones significantly impact daily life, affecting energy levels, mood stability, and overall well-being. It's difficult to feel off balance and out of control.

Excessive Inflammation

The devastating effects of excessive inflammation can wreak havoc on our bodies, leading to chronic pain, organ damage, and an increased risk of degenerative diseases.

Adrenal Function & Stress

The burden of adrenal dysfunction and stress can be overwhelming, impacting your ability to function and live your best life.

Loss of Energy & Fatigue

There can be numerous factors contributing to fatigue, such as nutrient deficiencies, hormone imbalances, chronic illnesses, toxin exposure, or stress.

Dysfunctional Thyroid

A dysfunctional thyroid can disrupt crucial bodily functions, leading to a range of symptoms including fatigue, weight changes, mood swings, and impaired metabolism.

Weight Gain + Metabolic Resistance

Metabolic resistance can be incredibly frustrating, as it can hinder progress towards weight loss goals and make it challenging to maintain a healthy weight.

Brain Fog & Poor Sleep

The impact of brain fog and poor sleep can be significant, affecting cognitive function, concentration, memory, and overall productivity, making it essential to address underlying causes.

Gut Health Issues

Gut health issues, such as bloating, irregular bowel movements, and nutrient malabsorption, can greatly impact overall well-being and require targeted interventions for optimal gut function.

Understanding your needs

struggling to feel well?

Whether you’re facing chronic conditions, acute issues, or just feeling out of balance, our approach is tailored to tackle symptoms of:

Hormonal Imbalance

Hormones significantly impact daily life, affecting energy levels, mood stability, and overall well-being. It's difficult to feel off balance and out of control.

Excessive Inflammation

The devastating effects of excessive inflammation can wreak havoc on our bodies, leading to chronic pain, organ damage, and an increased risk of degenerative diseases.

Adrenal Function & Stress

The burden of adrenal dysfunction and stress can be overwhelming, impacting your ability to function and live your best life.

Loss of Energy & Fatigue

There can be numerous factors contributing to fatigue, such as nutrient deficiencies, hormone imbalances, chronic illnesses, toxin exposure, or stress.

Dysfunctional Thyroid

A dysfunctional thyroid can disrupt crucial bodily functions, leading to a range of symptoms including fatigue, weight changes, mood swings, and impaired metabolism.

Weight Gain + Metabolic Resistance

Metabolic resistance can be incredibly frustrating, as it can hinder progress towards weight loss goals and make it challenging to maintain a healthy weight.

Brain Fog & Poor Sleep

The impact of brain fog and poor sleep can be significant, affecting cognitive function, concentration, memory, and overall productivity, making it essential to address underlying causes.

Gut Health Issues

Gut health issues, such as bloating, irregular bowel movements, and nutrient malabsorption, can greatly impact overall well-being and require targeted interventions for optimal gut function.

Get to know Dr. Jackie

the journey

We all have a unique story and journey that impacts our life and shapes our future.  But in the end, we are more similar that we are different.  Hear from Dr. Jackie about her journey into Functional Medicine, how she found healing, and strives to help you do the same!  

our approach to restoring function

Pillars of health

Detoxification

Our approach includes comprehensive detoxification support to naturally  eliminate toxins and promote overall wellness.  By incorporating intentional strategies, we can help you cleanse and rejuvenate, allowing you to feel refreshed and revitalized.

Nutrition

Nutrition plays an essential role in your overall health. We emphasize a personalized approach to nutrition, providing you with practical guidance and tailored recommendations to nourish your body and optimize your healing. Together, we’ll develop a customized plan that suits your unique needs and supports your health goals.

MOVEMENT

Physical activity is a crucial component of a healthy lifestyle, and that’s why we address the importance of movement. We’ll help you discover enjoyable ways to stay active and improve your strength, flexibility, and overall fitness. Whether it’s a gentle restorative routine or an invigorating workout, we’ll find the right fit for you.

Stress reduction

We recognize the impact that stress can have on your well-being, which is why we prioritize stress reduction, rest, and peace.  Through mindfulness, prayer, or relaxation strategies, we’ll equip you with practical tools to reduce stress effectively, promote balance, and enhance your overall resilience.

mentorship

You don’t have to walk this road alone.  Our approach offers mentorship from experienced and compassionate practitioners who will guide and support you throughout your journey. With expertise and insight, we serve as your trusted advisors, providing guidance, feedback, and encouragement every step of the way. You don’t have to face challenges alone – we’re here for you, as your dedicated mentors.

Comprehensive solutions

all inclusive support

Education

Be empowered with knowledge to help you make informed, confident decisions about your well-being, removing any overwhelm you have from sorting through misinformation.

Group Coaching

Our skilled coaches are here to listen, understand your unique needs, and provide you with guidance, support, and accountability.

Labs

Gain insight on the underlying function of your body through personalized data that guides a customized plan to optimize your health.

Supplements

Receive personalized recommendations with carefully selected, high quality supplements to advance and support your health goals.

Provider AppT

Engage in regular visits with an experienced provider who will take time to understand your health concerns and implement a treatment plan.

Community Support

Share experiences, gain inspiration, and connect with others who understand and can provide valuable support along the way.

stories of success

Patient experiences

We’re humbled and privileged to share stories of our patients who have triumphed over their challenges during their time with us. It is an honor to be part of their journey of healing.

FAQs

Can you be my primary doctor?

We do not serve as a primary care provider, but rather we partner with your care team on optimizing your health and filling the gaps that are missing in the health care system.  We strive to help you avoid insurance based approaches of treating symptoms with pills and procedures as much as possible.  

We do not want to be held to or limited by the rules and regulations of insurance based care.  Therefore, we do not bill insurance.  We want to give you the best care we can without limitations!  HSA funds can typically be utilized for our care. 

We offer virtual appointments for WI and MN residents when requested. 

We would love to say yes, but honestly we can’t do the work for you.  You need to be ready and willing to be coached and mentored in the areas that will improve your health.  We love to partner with and mentor people that are motivated and ready to make the necessary changes to build the life they want.

step-by-step

how to
start working
with us

Click the link below to watch our “Get to know us” video, hear more about how we partner with you on the path to optimal health. The next step is to book a FREE discovery call where we get to know you and understand your challenges and goals. If we’re a good match, let’s schedule a one-on-one consultation to custom create your plan.

it's simple to get started

discovery call

If you’re committed to improving your health and ready to take the next step, schedule a discovery call with us – a FREE 15-minute call where we can explore your goals and craft a personalized plan to help you achieve optimal well-being.